A week of yoga classes, hula hoop master classes, creative movement workshops and delicious food in a stunning see front villa on the hidden wild Banana beach close to Taghazout village on the Moroccan coast.
Hula Hoop Dance - Yoga - Movement
Through AZA Retreat we share with you our passion for yoga, hula hoop, creative movement, delicious food, travel and good vibes!
A place to take a break to Feel your Body and Free your Mind!
The word AZA comes from the amazigh freedom symbol of the indigineous people of north Africa. AZA Retreat is a time for freedom, a time for creation and a time for release.
Check the ``Program`` page to see what the plans are for the week!
There will be two hours of hula hoop workshops every day. We will work on techniques using one, two and three hoops focusing on the best method to have an efficient and productive practice as well as the right approach to train. All tricks and combos will be broken down working deeply in every movements. We will also work on the creative aspect of expression through hoop dance.
The flow class is a creative, dynamic and harmonious flow of movement led by breath with mindful movement accessible for all levels. A practice to strengthen, awaken and align BodyMind.
The restorative classes are iyengar based infused with budhist meditation teqhniques. Long held restoring poses with the use of props used to calm the central nervous system and monkey mind ! A perfect finish to the days active and dynamic schedule.
Everything is in constant change yoga is a way of living guiding us through this. A practice of love.
During this workshop we will work on awakening our child instinct. Playing, movement and dance can all be used to build a harmonic and balanced life. Starting with simple and soft exercises on the floor to feel the body, we will gently move both alone and with a partner. Moving with the present mood, increasing the rhythm and the dynamic we will move to achieve a release through movement.
In this workshop Paola and Sade mix techniques from various disciplines such as contemporary dance, circus, physical theater, aikido, yoga and Feldenkrais.
We offer the possibility to do extra activities during the free time such as surfing, hammam (traditional Moroccan steam bath), massage, day trips and horse riding. All activities are easily arranged during your stay upon request.
The cost of extra activieties is not included on the tickets price, you can ask us for prices and book extra activities once you pre-register for the retreat.
The Villa, the perfect yoga and hoop escape, is located on wild Banana beach right on the Atlantic coast of Morocco. It is the best accommodation in Tagahzout. With Bougainvillea flowers offering colourful shade for the front terace & dining area, plenty of space for sunbathing and lazing by the ocean front swimming pool looking over Banana Point, the villa incorporates privacy and soulful individuality.